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Aarogya Series

Hello yoga Sadhak’s,

Introducing a unique and transformative series crafted by Adi sir, AAROGYA is tailored to make the practice of yoga accessible to everyone, regardless of age or health condition. In a fast-paced world where health and wellness often feel like distant luxuries, AAROGYA stands a becon of hope. Imagine reconnecting with nature, Feeling deeply grounded, and experiencing a remarkable improvement in your quality of sleep. Picture yourself enjoying enhanced clarity of thoughts and a significant reduction in stress levels. These are the aspirations of many and AAROGYA offers a pathway to achieving that harmonious balance between mind and body.

Why Aarogya ?

AAROGYA is ideal for anyone who wishes to practice as well as learn yoga online / offline.

Join us on an exhilarating journey to master injury-free yoga. Imagine diving into advanced poses with confidence, knowing you’ve built a solid foundation that supports your body. This is where AAROGYA comes in. This course is designed to empower you, helping you develop the strength and stability you need to safely explore Hatha, Ashtanga, and vinyasa yoga styles. Experience the thrill of watching your practice flourish as you enjoy improved well-being and vitality. Let’s embark on this transformative adventure together and unlock your true potential.

AAROGYA Overview

• Live lead classes
• small group of people
• learn Basic techniques of Asana and Pranayama

FEES

Eligibility

Beginner to Intermediate level

What Next After AAROGYA ?

After completing Aarogya for 2 months, Congratulations’ You have built a strong foundation to explore various advanced forms of yoga. And there comes our “AAROGYA PRO & ABHYASA SERIES. Where you can practice INTERMEDIATE – ADVANCED level of yoga which gives you great strength, flexibility,stimulation,inner peace. Refer to our website or contact us for more details.