100 Hour Yoga Teacher Training Course (Online)

Our 100 hour yoga TTC course is designed specifically to heal your
body and fill your mind with knowledge of traditional yoga practices. This
course will help you become more flexible and better at your yoga
practices and you will also learn to master physical, mental and spiritual
Well-being

Course Duration

1 Month

Course Fee

₹ 10,000

Learning Mode

Online - English & Telugu

Enroll Now

Program details:

This 100-hour yoga teacher training course at paadham organization helps you to start your yoga journey which can be completed in one month. In which the course covers all the basic practices of Traditional yoga also includes introduction to the
study of principal yogaasanas,pranayamas,meditation,kriyas with systematic teaching methodology,you will be a certified yoga instructor at the end of this 100-hour online teacher training course

Program Qualifications :

Minimum Qualification to attend the course is he/she must hold 10 th class
certificate

Theory and practical includes Breathing Techniques, Asanas, Pranayamas, Meditation Techniques, etc…

The main Objective of the course is to acquire and transform the knowledge to be able to teach Yoga with confidence.

On the completion of this course, the student will be able to teach yoga to the general public and even having health complaints.

The course helps to manage and will brings physical and mental disciplines to achieve a peaceful body and mind.

Practicals

  • 5:00 am - 06:00 am

Theory

  • 07:00 pm - 8:00m

Theory and Practical Syllabus:

  • Introduction to Yoga and its Streams

1.Concept of Yoga

2.Why Yoga?

3.Basis of Yoga

  • Streams of Yoga

1.Raja Yoga

2.Bhakti Yoga

3.Karma Yoga

4.Jnana Yoga

 

Practicals:

1.Preparation for Postures

    Initial Postures

    Loosenings

    Suryanamaskaras

2.Yoga Postures

    Standing Postures

    Sitting Postures

    Prone Postures

    Supine Postures

3.Pranayamas

4.Kriyas

5.Meditation

6.Teaching Techniques

7.Happy Assembly

Paadham's uniqueness in the program:

• Offers internship for the students at the end of the course which helps in building confidence before they start teaching yoga
• Flexibility with time – In our organization we can arrange extra batch for students who are not comfortable with specified timings of organization.

Program Attendance Criteria and eligibility for
certification

A student must require minimum 80 % attendance

On successfully passing the exam, students will be awarded a certificate – Basic Teacher Training Certificate (100 hours) by Paadham organization, which is Affiliated to Svyasa university Bengaluru.

Post Qualification opportunities

• Working with schools and teaching children
• Opening your own yoga center for healthy adults and children
• Working with corporates for their wellness programs
• Personal yoga coaching

Our Unique offerings

• Once you are a part of our organization then you are the member of this organization for lifetime
• We provide branches to yoga trainers from our organization,so that they can
get more clients from nearby places of the trainer.
• We also provide classes(personal and group) for the trainers from our organization

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