300Hour Yoga Teacher Training Course (Offline)

YIC course is designed specifically to heal your body and fill your mind with knowledge of traditional yoga practices. This course will help you become more flexible and better at your yoga practices and you will also learn to master physical, mental, social and spiritual Well-being.

The course is a combination of both theory and practical which include Loosening, Breathing Techniques, Asanas, Pranayama, Meditation Techniques, etc…

Course Duration

Residential: 1 month
Non-Residential 3 Months

Course Fee

₹ 20,000

Learning Mode

Online - English & Telugu

Enroll Now

Program details:

This YIC course at our organization helps you to start your yoga journey which can be completed in one month(residential), three months (non-residential). The course covers all the basic practices of Traditional yoga which includes introduction to the study of principal yogasanas, pranayama, meditation, kriyas with systematic teaching methodology, you will be a certified trainer with VYASA YIC Certificate the end of this course.

Program Qualifications :

Minimum Qualification to attend the course is he/she must hold 10 th class
certificate

The main objective of the course is to acquire and transform the knowledge to be able to teach Yoga with confidence.

On the completion of this course, the student will be able to teach yoga to the general public and even those having health issues.

The course helps to manage and bring physical and mental disciplines to achieve a peaceful body and mind.

The experienced faculty members of our organization will teach you through online and offline platforms.

The course is designed for a duration of 300 hours (Theory and practical).

Practicals

  • Batch 1: 5:00 am - 06:00 am
  • Batch 2: 11:30 am - 12:30 pm

Theory

  • Batch 1: 6:00 pm - 7:00 pm
  • Batch 2: 10:30 am - 11:30 am

Syllabus:

Theory

  • Introduction to Hatha Yoga and its Streams

1.Concept of Yoga

2.Why Yoga?

3.Basis of Yoga

  • Streams of Yoga

1.Raja Yoga

  1. Bhakti Yoga

3.Karma Yoga

4.Jnana Yoga

  • Indian Culture

1.Material

2.Mind

  • Life and Message of Spiritual Masters

1.sri RamaKrishna

2.Ma Sharada Devi

3.Swami Vivekananda

Practical's

1.Preparation For Postures

   Initial Postures

   Loosenings

   Suryanamaskaras

2.Yoga Postures

    Standing Postures

    Sitting Postures

    Prone Postures

    Supine Postures

3.Pranayamas

4.Kriyas

5.Meditation Techniques

6.Devotional Music

6.Eight stepped Teaching Techniques

7.Report Writing

8.InternShip (Pair & Individual Practices)

9.Yogic Games (Offline)

10.Asana Adjustments (Offline)

11.Yoga Philosophy (Offline)

12.Happy Assembly

Paadham's uniqueness in the program:

• Offers internship for the students at the end of the course which helps in building confidence before they start teaching yoga
• Flexibility with time – In our organization we can arrange extra batch for students who are not comfortable with specified timings of organization.

Program Attendance Criteria and eligibility for
certification

A student must require minimum 90 % attendance

On successfully passing the exam, students will be awarded a certificate YOGA INSTRUCTOR by VYASA University Bengaluru with which our Organization is affiliated.

Post Qualification opportunities

• Working with schools and teaching children
• Opening your own yoga center for healthy adults and children
• Working with corporates for their wellness programs
• Personal yoga coaching

Our Unique offerings

• Once you are a part of our organization then you are the member of this organization for lifetime
• We provide branches to yoga trainers from our organization,so that they can
get more clients from nearby places of the trainer.
• We also provide classes(personal and group) for the trainers from our organization

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